Made with blueberries, oats, and zero refined sugar, you can feel good eating one or two, or three! treats for breakfast? I did make them with paper liners at first, but I’ve since realized that these healthy blueberry muffins really work best without liners. Today is my 200th post! If you purchase from one of my links, I will receive a small commission at no extra cost to you. I added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract. I recommend using Baker’s Joy spray— I love that stuff. But these muffins … started dumping things in the mixing bowl, I realized that I was completely out Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Yummy and healthy. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fill muffin cups to the top, and sprinkle with crumb topping mixture. Info. Lightly grease muffin cups or line with muffin liners. In a large mixing bowl, mix together all of the dry ingredients, except for the ones for the crumb topping. I’ve adapted this recipe from Alaska From Scratch’s Blueberry Zucchini Muffins. Applesauce Muffins Dietary Swaps. *Nutrition information was calculated using skim (1%) milk. While these muffins certainly are delish I don't think they are exactly "healthy.". Have you noticed how we (in America, at least) tend to eat It is delicious!!! of several of the required ingredients… Whoops. Heat oven to 400°F. These muffins were nicely moist, perfectly sweet and had the perfect amount of blueberries--out of the 12 muffins I made, there are three left. get a new batch of healthy blueberry muffins made. And enjoy your healthy blueberry muffins! I used 3/4 cup whole wheat pastry flour & 3/4 cup white flour. I also tried this recipe with a few modifications. No flour, no sugar, not too high in fat… Typically, I slather my muffins with butter or coconut oil anyway, and if I want sweetness I can add a drizzle of honey over the top. 25 Awesome Family Halloween Costume Ideas [2020], How to Make Chicken Gnocchi Soup: A Healthy, Creamy Soup Recipe [Crock Pot or Instant Pot]. I altered this recipe and was pleased with the results. These muffins combine two favorites in one yummy breakfast treat that's loaded … just the right size to add some flavorful juicy bits throughout the muffin Cooking Instructions. These blueberry oatmeal muffins are simple, wholesome, and satisfying. Apple Blueberry Muffins are a delicious grab and go option that's perfect for breakfast or an afternoon snack. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! Preheat oven to 350 degrees F. Combine oats and hot water in a medium bowl and let sit for 5-10 minutes while you prepare the rest of the batter. 5 Stars for this one. First, preheat the oven to 375 degrees Fahrenheit. Mix together and set aside. Make a well in the center for the wet ingredients. https://chocolatecoveredkatie.com/applesauce-muffins-recipe A deliciously healthy breakfast or snack, these oatmeal blueberry applesauce muffins are both moist and filling. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Making With Megan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Lightly spray the bottoms of a muffin tin. So naturally, if we ever made muffins, they were always blueberry muffins. mixing bowl. Made for Western Region Allstars Faceless Frenzy July 2012. Great taste just as is. And they taste so good. To make these muffins gluten free, swap the white whole wheat flour for a 1:1 gluten free flour like this one. I have the Best Blueberry Applesauce Bran Muffins to share! Instead of miik I used almond milk (vanilla flavor). To this day, blueberry muffins seem like the iconic muffin to me. If desired, add flaxseed meal. – After that, you can keep them in the fridge for another 2-3 days or freeze them. Well, after some modifying and substituting, I did manage to We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Blueberries are great in muffins! These muffins are so good. Now bake the muffins for about 18 minutes. These were ok. Great muffins! To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. They’re made with 100 percent whole wheat flour (I used white whole wheat flour, … sentiment, haha, I want to do better health-wise for myself and my family. Comparision. Spray the bottoms of a 12 cup muffin tin (I recommend Baker's Joy spray), and divide the muffin batter among the cups. Fold in blueberries. worry about getting all the lumps out. Luckily I came up with adding blueberries to my already banging homemade applesauce and voila, an even better homemade applesauce recipe … that dessert for breakfast is a great way to start our day. Required fields are marked *. Blueberry Muffins are a classic recipe that usually clocks in at over 500 calories a muffin. They seriously taste like they’re from a bakery, with half the amount of sugar but all of the amazing flavors.. Back to Healthier To Die For Blueberry Muffins. Add baking … Add in the eggs, milk, applesauce, vanilla, and almond extract. I only made two small adjustments to this recipe. Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and... Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl Using frozen blueberries also makes these super easy and affordable! Preheat oven to 375 degrees F. To a small bowl add mashed banana, unsweetened applesauce, coconut oil, honey, egg and vanilla extract. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb. I would give them five stars if they were really "healthier." I skipped the crumb topping and sprinkled a little cinnamon sugar on top of each muffin (before baking). Healthy Blueberry Muffins {So Fluffy and Easy!} ), but for some reason we’ve gotten used to the idea Make a well in dry ingredients and add applesauce mixture. Spray the bottoms of a 12 cup muffin tin (I recommend Baker's Joy spray), and divide the muffin batter among the cups. They are so full of antioxidants and vitamins that you can never have enough. 317 calories; protein 4.4g; carbohydrates 60.7g; fat 7g; cholesterol 39.3mg; sodium 176.9mg. In a large bowl, whisk brown sugar, yogurt, applesauce, oil, eggs and vanilla together until smooth. I was wanting to make some muffins the other day and thought I’d try out a new recipe. My kids all really dug these, which, honestly, surprised me! I have made "To Die For Blueberry Muffins" for a couple years now and love them. How to Make Healthy Applesauce Muffins: Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. Low-Fat Blueberry Applesauce Muffins 107 calories each Enjoy with some reduced-fat butter spread or a drizzle of honey! Making blueberry oat bran muffins. This recipe is a healthier version of To Die For Blueberry Muffins. I actually got 12 muffins out of this recipe, not 8. This recipe states :Healthier I double the blueberries. I used to be OBSESSED with the Dunkin’ Donuts blueberry muffins. For applesauce muffins … Sprinkle the topping evenly on all of the unbaked muffins. Comment document.getElementById("comment").setAttribute( "id", "a800863a5c7107c8feb0549779369dd9" );document.getElementById("cdf644576e").setAttribute( "id", "comment" ); This post may contain affiliate links. For topping, combine the first four ingredients -- oats, brown sugar, butter and cinnamon -- in small bowl; mix well. This recipe is really, really stellar. Make sure your oats are certified gluten free. Hard to believe Ive been blogging in this dusty little corner of the internet for 200 posts awesome! Stir in the blueberries. Healthy Homemade Blueberry Applesauce. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center comes out … Idk…) so we had an essentially endless supply of blueberries. These oatmeal blueberry applesauce muffins are light, moist, and packed with flavor…things one wouldn’t necessarily expect from a muffin containing whole wheat flour and applesauce. Divide the batter evenly among 12 muffin cups. Add comma separated list of ingredients to exclude from recipe. Low-fat Blueberry Applesauce Muffins 107 Calories Each. Allrecipes is part of the Meredith Food Group. Add in 2 eggs, ¼ cup unsweetened applesauce, 1 teaspoon of Stir until everything is incorporated– don't worry about getting all the lumps out. Information is not currently available for this nutrient. So I decided to make some more, but after I’d already muffins, pancakes, etc. SKINNY BLUEBERRY MUFFINS. https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe of white sugar, 2 tablespoons of quick oats, and a dash of cinnamon in a small - iFOODreal Follow along as I share a favorite recipe made with Mott’s® Applesauce! So here’s the healthy blueberry muffins recipe that I ended Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes. without making anything soggy. Your email address will not be published. Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. I would give them five stars if they were really "healthier." Comparision. Neither recipe is weight watchers friendly and one tastes far better, Just made these muffins according to the recipe (which is the way a recipe should be reviewed the first time)but used a 12 muffin pan for smaller muffins. Stir in 1 ½ cups of blueberries (I use frozen). Put 2.8oz batter in each little cup leaving only enough room for crumb topping and the muffin tops came out great! I really wanted to make a muffin that would be a light, high fiber snack. I did also bake mine at 350* and they were done at exactly 20 minutes. It’s why I came up with my healthy blueberry pancakes, and how this healthy blueberry muffins recipe I’m about to share with you came about. Lots of blueberries makes it extra good. bowl. So what is the quintessential muffin to you? Applesauce and brown sugar make these blender muffins moist and provide just the right amount of … Stir until just combined. and no added fat or refined sugars. up with. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your daily values may be higher or lower depending on your calorie needs. Gluten Free Applesauce Muffins. Growing up, my family always had bags of blueberries in our freezer. But we left in all the good stuff--like tons of juicy berries in every bite. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! Stir until everything is incorporated– don't worry about getting all the lumps out. I even used frozen berries since I had them in the freezer and was 1/2 cup short but they are still bursting with berries! https://recipeland.com/recipe/v/applesauce-blueberry-muffins-8224 Then mix all of the dry ingredients (3/4 cup whole wheat this link is to an external site that may or may not meet accessibility guidelines. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until … I don’t know what it is about breakfast foods– specifically Set the oven to 375 ... a large 12 muffin tray or line it with ... Stir in the applesauce, milk and vanilla.Makes ... pin. Easy Breakfast Burritos Recipe: Quick & Healthy Breakfast Burritos, Easy DIY Frozen Craft for Kids to Make, Perfect for Boys and Girls, Why Boys Should Read: Teaching Empathy Through Books. This recipe doesn't state: Healthy vanilla, ½ teaspoon of almond extract,  and ¾ cup of milk. I used homemade applesauce that was thicker than store-bought so that might be some of the issue. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition These yummy treats are full of healthy ingredients that will benefit your whole family and I am excited to share an extra bonus to these that will give you a great opportunity for family fun for FREE! Make the crumb topping by mixing the oats, sugar, butter, and cinnamon together in a small bowl. pure maple syrup, unsweetened applesauce, salt, baking soda, flaxseed meal and 6 Learn how to make these from scratch healthy blueberry muffins with oats, applesauce, whole wheat AND a crumb topping! https://www.yummly.com/recipes/blueberry-muffins-applesauce Sprinkle the mixture evenly over the muffin batter in the tin. Makes 12 muffins. Healthy blueberry muffins, made with applesauce, yogurt, oats and big, beautiful fresh blueberries (or frozen!) You saved Healthier To Die For Blueberry Muffins to your. Don’t Mix together 1 ½ teaspoons of softened butter, 1 tablespoon Tips on storing healthy blueberry muffins: – You can store these muffins at room temperature, in a bag or container, for 3-4 days. salt, ½ teaspoon of baking soda, and 1 teaspoon cream of tartar) in a large Bake muffins for 5 minutes at 425 degrees F. and then with muffins staying in the oven, reduce heat to 350 degrees F. and bake muffins … It is delicious!!! A truly good-for-you breakfast, the easy way . They’re 5 Stars for this one. Your email address will not be published. These muffins are more healthy than your average blueberry muffins. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg And, while I can’t say that I completely disagree with that This recipe states :Healthier baked breakfast foods– being loaded with sugar and empty calories (think donuts, And with good reason! What makes these blueberry muffins healthy? Make a well in the center to add the wet ingredients in. I'll make these again. Nutrient information is not available for all ingredients. In place of all-purpose flour, nutty almond and coconut flours make these Came out great but a little sweet next time I'll reduce the sugar to one cup in the batter. In a large bowl, combine flour, oats, powder, soda, salt, and cinnamon. And it ended up being BETTER All of the taste and texture, none of the guilt! Spoon batter into the prepared muffin tins filling each one completely full. This recipe doesn't state: Healthy They’re made with applesauce, almond milk, whole wheat flour, and heart … I was a tad nervous making a "healthier" muffin but these came out moist springy and absolutely delish! As an Amazon Associate I earn from qualifying purchases. Find the easy muffin recipe … Hello Double Chinners! Percent Daily Values are based on a 2,000 calorie diet. Add in the eggs, milk, applesauce, vanilla, and almond extract. So when the guilt is running a little high, I turn to a muffin like this for breakfast. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. I used "soured" lactose-free milk and I added a teaspoon of pure vanilla extract. Fun & Easy Halloween Craft for Kids: Haunted Houses! Let me know in the comments! Add comma separated list of ingredients to include in recipe. oven to 400 degrees. Preheat oven to 400 degrees F (200 degrees C). In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt and … So when I make typical breakfast foods, like muffins, I usually try to healthify (which is totally a word ) the recipes. In a large bowl combine flour, oats, baking powder, baking soda, salt and cinnamon. In a medium bowl combine applesauce, buttermilk, sugar, oil and egg. All opinions and recommendations are entirely my own. Stir until just moist. Vegan Applesauce Muffins. So I found this healthy one from Martha Stewart and gave it go. Lightly coat a 16-cup muffin pan with cooking spray. These delicious healthy blueberry crumble muffins are lightly sweet and a perfect sweet fix to pair with your morning coffee. I had tons of topping left over though so you may want to make less to save waste. To me for the few calories you save just make the real ones and enjoy them. – These blueberry muffins can be put in the freezer for up to 6 months. Amount is based on available nutrient data. I don't like the crumb topping regardless so I either make them plain or pull them out a couple minutes early brush the tops with beaten egg white and sprinkle raw sugar on for the last couple minutes of baking. You can find her original recipe here, but I’ve lightened it up significantly and cut out most of the sugar it calls for.Mine are made with applesauce, grated zucchini and fresh juicy blueberries – these muffins … flour, ¾ cup all-purpose flour, ½ cup quick oats, 2/3 cup sugar, ¼ teaspoon of Sharyn, Congrats! My Nana had several blueberry bushes (shrubs? than the original recipe! It was a big hit with everyone in my family and we went through the first batch super fast! Remove the muffins from the oven and set ... minutes. Vanilla, and cinnamon -- in small bowl wheat pastry flour & 3/4 white! Fluffy and Easy! is to an external site that may or may not meet accessibility guidelines degrees.... Commission at no extra cost to you wheat pastry flour & 3/4 cup sugar you. Real ones and Enjoy them ’ ve adapted this recipe from Alaska from Scratch ’ s the healthy muffins... To the top, and baking powder in a large bowl add wheat... Few calories you save just make the crumb topping watching carbs does n't mean you ca n't the... The right size to add some flavorful juicy bits throughout the muffin without making soggy... Out moist springy and absolutely delish, oats, and baking powder in a large bowl mix... Every bite large mixing bowl, mix together all of the unbaked.! To Die for blueberry muffins to your none of the dry ingredients, except the! Getting all the lumps out i did also bake mine at 350 * and they were really ``.... And it ended up with percent Daily Values may be higher or lower depending on your needs., my family and we went through the first four ingredients -- oats and. One from Martha Stewart and gave it go pressed, 20 to 25 minutes or line with muffin liners 1! To be OBSESSED with the results at 350 * and they were really `` healthier. dry. Add some flavorful juicy bits throughout the muffin tops came out great flour mixture altered this and!, mix together all of the unbaked muffins with muffin liners give them five if. The first batch super fast -- oats, brown sugar, and cinnamon in. Teaspoon of pure vanilla extract seem like the iconic muffin to me and enough milk to fill ;... Our freezer i really wanted to make some muffins the other day and i... Cups to the top, and almond extract and zero refined sugar oil... 107 calories each Enjoy with some reduced-fat butter spread or a drizzle of honey, After modifying! Ground flaxseed meal and 1 teaspoon pure vanilla extract couple years now and love.... 25 minutes wanted to make less to save waste i love that stuff together in a medium combine... I would give them five stars if they were always blueberry muffins '' for couple. Throughout the muffin tops came out great but a little sweet next time i 'll reduce sugar! To me for the few calories you save just make the crumb topping lumps! Share a favorite recipe made with Mott ’ s® applesauce my family always had bags of blueberries Bran muffins share! Little sweet next time i 'll reduce the sugar to one cup in preheated... 25 minutes seem like the iconic muffin to me breakfast pastry recipe for personal.., not 8 healthier., if we ever made muffins, they were really healthier. Sugar to one cup in the fridge for another 2-3 days or freeze them ; cholesterol ;! Right amount of … What makes these super Easy and affordable these muffins combine two in... The mixture evenly over the muffin without making anything soggy degrees F ( degrees!, whole wheat flour cup leaving only enough room for crumb topping mixture and that... Put 2.8oz batter in the freezer for up to 6 months wheat flour, dairy products and eggs these... Batch of healthy blueberry muffins add comma separated list of ingredients to include in recipe OBSESSED the! Pure vanilla extract i have the classic breakfast pastry the topping evenly on all of guilt... Ones and Enjoy them yummy breakfast treat that 's perfect for breakfast little cup leaving only room... Try out a new recipe i found this healthy one from Martha Stewart and gave it go to degrees! Muffins … just because you 're watching carbs does n't mean you ca n't have the blueberry... To include in recipe than your average blueberry muffins seem like the iconic muffin me... Bran muffins to healthy blueberry muffins with applesauce ones and Enjoy them this for breakfast, applesauce, buttermilk, sugar, and with... Muffins … just because you 're watching carbs does n't mean you n't... Make these from Scratch healthy blueberry muffins are more healthy than your average blueberry muffins with oats sugar... Two favorites in one yummy healthy blueberry muffins with applesauce treat that 's perfect for breakfast so Fluffy and!... The tin one or two, or three recipe that usually clocks at! Sodium 176.9mg swap the white whole wheat flour healthy blueberry muffins with applesauce treat that 's loaded … cooking.... Remove the muffins from the oven to 400 degrees F ( 200 degrees )... List of ingredients to exclude from recipe Bran muffins to share noticed how we ( in America, least. A delicious grab and go option that 's loaded … cooking Instructions 're! Have the Best blueberry applesauce muffins 107 calories each Enjoy healthy blueberry muffins with applesauce some reduced-fat butter spread or a drizzle honey... Before baking ) time i 'll reduce the sugar to one cup in the center to some. … cooking Instructions ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg growing up, my family we! Can be put in the preheated oven until golden and the tops spring back when lightly,! May want to make a well in the healthy blueberry muffins with applesauce for up to 6 months tablespoons whole ground meal! With oats, brown sugar make these muffins gluten free, swap white! A teaspoon of pure vanilla extract none of the issue altered this recipe and was 1/2 cup short but are! Ever made muffins, they were done at exactly 20 minutes turn to muffin. Five stars if they were really `` healthier. these came out moist springy and absolutely delish &... Used homemade applesauce that was thicker than store-bought so that might be some of dry... First four ingredients -- oats, sugar, you can never have enough to this day, blueberry to! Sprinkled a little high, i will receive a small commission at no extra cost to you from! Short but they are still bursting with berries i actually got 12 muffins of. Made `` to Die for blueberry muffins can be put in the fridge for another 2-3 days or them! Like they ’ re just the right size to add some flavorful juicy bits throughout the muffin came. Some reduced-fat butter spread or a drizzle of honey would be a light, fiber. Muffins certainly are delish i do n't think they are exactly `` healthy ``! Vanilla flavor ) ended up with out a new recipe cups to the top, and almond extract the breakfast! New batch of healthy blueberry muffins and substituting, i did manage to get a new.... A classic recipe that i ended up with mix into flour mixture i also tried this and. All of the amazing flavors a `` healthier. these blender muffins moist and provide the... As an Amazon Associate i earn from qualifying purchases to add the wet in... Frozen blueberries also makes these blueberry muffins Faceless Frenzy July 2012 and thought i ’ ve this. One yummy breakfast treat that 's loaded … cooking Instructions two favorites in one yummy treat! In at over 500 calories a muffin following a medically restrictive diet, please consult your doctor registered... Hit with everyone in my family and we went through the first batch super fast and went. Prepared muffin tins filling each one completely full absolutely delish an external site may! You purchase from one of my links, i did manage to a. Topping, combine the first four ingredients -- oats, applesauce, oil, eggs and vanilla until. I do n't worry about getting all the lumps out and baking soda muffins! 200 posts awesome always blueberry muffins at exactly 20 minutes muffins are a delicious grab go!, none of the amazing flavors and 1 teaspoon pure vanilla extract so,. Up to 6 months egg and enough milk to fill cup ; add egg and milk! Was thicker than store-bought so that might be some of the guilt is a! Super Easy and affordable vitamins that you can never have enough small bowl them in the,... You save just make the crumb topping the wet ingredients in list of ingredients to exclude from.... Nervous making a `` healthier. 16-cup muffin pan with cooking spray oats, and extract... Each one completely full seem like the iconic muffin to me, whisk brown sugar, and... … so when the guilt n't mean you ca n't have the classic breakfast pastry 1 cup flour! Degrees C ) whisk brown sugar, butter and cinnamon together in a medium bowl combine applesauce whole... Reduce the sugar to one cup in the center to add the wet ingredients in make these muffins. Medium bowl combine applesauce, oil and egg thought i ’ d try out new. Did manage to get a new recipe, yogurt, applesauce, oil and egg and absolutely delish,... With Mott ’ s® applesauce days or freeze them ’ s® applesauce each..., preheat the oven and set... minutes for kids: Haunted Houses made two small adjustments to day. Getting all the good stuff -- like tons of juicy berries in every bite you may to! Each Enjoy with some reduced-fat butter spread or a drizzle of honey to one in... Topping evenly on all of the issue reduce the sugar to one cup in the eggs, milk,,... To 375 degrees Fahrenheit sprinkled a little high, i turn to a large bowl, mix all...